Opening Plenary
Tracks
Plenary 2 | Sound Stage | GE HealthCare
Friday, June 13, 2025 |
10:00 AM - 11:30 AM |
Plenary Hall 2 | Sound Stage |
Speaker
Chelsea Pottenger
Director & Founder
EQ Minds
Opening Plenary Keynote
10:30 AM - 11:30 AMAbstract
In the Mindful High Performer Keynote, Chelsea will guide you to perform at your best without feeling stressed and overwhelmed. You will uncover the power of emotional flexibility and adaptability to build resilience and grit. You will learn techniques to boost your creative thinking and improve your gut health to better their overall physical and mental performance.
Biography
Ms Chelsea Pottenger |
EQ Minds
Chelsea is the Director & Founder of EQ Minds
Chelsea is a psychology postgraduate, internationally accredited mindfulness and meditation practitioner, The Gidget Foundation Ambassador and author of 'The Mindful High Performer'
Featured on Channel 9, ABC News, Marie Claire and Women’s Health, and with high-profile clients including Westpac, eBay, Brookfield, Macquarie, Estee Lauder, Optus and Google, Chelsea will empower you to take control of your mental wellbeing and be more efficient, resilient and happy.
